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Course

Fostering Hope and Spiritual Development

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Full course description

Fostering Hope and Spiritual Development: Introducing Dharma Drama (™) and Awakened Encounter

This microcourse is part of a 3-course microcredential, the Hope Leadership Program. 

In this inspiring and experiential session, we’ll explore hope as more than just wishful thinking. It’s a vital psychological resource, a character strength, and a key ingredient for lasting well-being. But how is hope different from optimism or faith? And how can we intentionally cultivate it?

Through a blend of science, practice, and spiritual reflection, you’ll learn to:

  • Understand the “hope circuit” in the brain and how it impacts resilience.
  • Practice powerful interventions like Hope Breath (a modified Tonglen technique) and Future Best Self visualization to boost motivation and clarity.
  • Explore the connection between spirituality and character strengths, and how their integration can lead to greater inner peace and wholeness.
  • Apply spiritual and psychological tools together to foster deeper well-being, resilience, and a renewed sense of purpose.

This session is ideal for clinicians, educators, spiritual leaders, and seekers who want to help themselves and others tap into a more hopeful, purpose-driven life.

Are you ready to combine science and spirit to build a stronger, more grounded you? Join us—and discover how to lead with hope.

Dates & Registration

Dates: April 18 - 19, 2026

Times: 9:00am - 5:30pm

Format: In-person

Location: Teachers College, Columbia University

Price: $695

This microcourse is part of the 3-course Hope Leadership Microcredential. To learn more about the full microcredential please click here.

For more information, questions or to register:  Email tcacademy@tc.columbia.edu