Psychodramatic Approaches to Self-Regulation and Exploration

Psychodramatic Approaches to Self-Regulation and Exploration

This microcourse is part of a 3-course microcredential, the Hope Leadership Program. 

In this dynamic session, you’ll be introduced to psychodrama—a powerful, experiential method that uses guided role-play and theatrical techniques to explore personal and interpersonal challenges. Rooted in the work of J.L. Moreno, psychodrama offers a creative and embodied path to emotional insight, self-regulation, and healing.

You’ll learn to:

• Understand the core structure of psychodrama, including roles like protagonist, director, and auxiliary, and how these elements work together on the "stage."
• Apply key techniques such as role reversal, doubling, the empty chair, and more.
• Navigate the three essential phases of a psychodramatic session: warm-up, action, and sharing.
• Use role-play to uncover inner conflicts, strengthen relationships, and envision new future possibilities.
• Adapt these techniques for clinical, educational, or group settings to foster spontaneity, creativity, and authentic self-expression.

Whether you’re a mental health professional, educator, coach, or simply curious about experiential healing, this session will offer practical tools you can begin using right away.

Curious how role-play can lead to real transformation? Join us and experience the power of psychodrama from the inside out.

Dates & Registration

Dates: January 17 - 18, 2026

Times: 9:00am - 5:30pm

Format: In-person

Location: Teachers College, Columbia University

Price: $695

This microcourse is part of the 3-course Hope Leadership Microcredential. To learn more about the full microcredential please click here.

For more information, questions or to register:  Email tcacademy@tc.columbia.edu